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Zen to Go Logo
Zen to Go Logo
Zen to Go Logo

Home Sports Massage

Firm and dynamic pressure. Ideal for preventing injuries, relieving post-training tension, and optimizing physical performance.

In-home sports massage by Zen to Go
In-home sports massage by Zen to Go
In-home sports massage by Zen to Go
In-home sports massage by Zen to Go

Muscle tension, fatigue, and minor injuries can limit your physical performance and recovery. Sports massage combines specialized techniques to prepare the muscles before activity, relieve tension after exercise, and accelerate recovery, helping you reach your best version.

Muscle tension, fatigue, and minor injuries can limit your physical performance and recovery. Sports massage combines specialized techniques to prepare the muscles before activity, relieve tension after exercise, and accelerate recovery, helping you reach your best version.

Muscle tension, fatigue, and minor injuries can limit your physical performance and recovery. Sports massage combines specialized techniques to prepare the muscles before activity, relieve tension after exercise, and accelerate recovery, helping you reach your best version.

Muscle tension, fatigue, and minor injuries can limit your physical performance and recovery. Sports massage combines specialized techniques to prepare the muscles before activity, relieve tension after exercise, and accelerate recovery, helping you reach your best version.

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Featured in
Food and Travel Mexico Logo
Hotbook Logo
Mexico News Daily Logo
TimeOut Mexico Logo
Featured in
Food and Travel Mexico Logo
Hotbook Logo
Mexico News Daily Logo
TimeOut Mexico Logo
Featured in
Food and Travel Mexico Logo
Hotbook Logo
Mexico News Daily Logo
TimeOut Mexico Logo

Benefits of In-Home Sports Massage


  • Injury Prevention: Prepares your muscles before training, reducing the risk of injuries.

  • Muscle Recovery: Relieves muscle fatigue after exercise and speeds up regeneration.

  • Better Performance: Improves flexibility, circulation, and range of motion to optimize your physical activity.

  • Relief of Specific Pains: Works on key points to address tension and discomfort related to sports.


Why We Recommend It


Sports massage is essential for anyone active, whether a professional athlete or someone who enjoys regular exercise. Designed to prevent injuries, relieve tension, and optimize recovery, it is ideal for those looking to improve their physical performance or recover after intense activities.


With Zen to Go, our certified therapists offer you a personalized treatment in the comfort of your home, tailored to your specific sports needs. Forget about travel and focus on taking care of your body.


What Happens During a Sports Massage


Your therapist will arrive at your home or office with a professional massage table, oils, and tools needed for an effective and personalized treatment.


Depending on your goals, the massage may include:


  • Warm-up Techniques: Quick and dynamic movements to prepare the muscles before activity.

  • Deep Work on Specific Areas: To relieve accumulated tension and release contractions after exercise.

  • Assisted Stretching: Improves flexibility and range of motion while helping to prevent future injuries.


This approach is designed to maximize your physical well-being, improve your performance, and accelerate muscle recovery. Whether before or after exercise, a sports massage will help you stay at your best.


Are you looking to enhance your performance or recover faster? Let our sports massage experts help you achieve your goals from the comfort of your home.

Benefits of In-Home Sports Massage


  • Injury Prevention: Prepares your muscles before training, reducing the risk of injuries.

  • Muscle Recovery: Relieves muscle fatigue after exercise and speeds up regeneration.

  • Better Performance: Improves flexibility, circulation, and range of motion to optimize your physical activity.

  • Relief of Specific Pains: Works on key points to address tension and discomfort related to sports.


Why We Recommend It


Sports massage is essential for anyone active, whether a professional athlete or someone who enjoys regular exercise. Designed to prevent injuries, relieve tension, and optimize recovery, it is ideal for those looking to improve their physical performance or recover after intense activities.


With Zen to Go, our certified therapists offer you a personalized treatment in the comfort of your home, tailored to your specific sports needs. Forget about travel and focus on taking care of your body.


What Happens During a Sports Massage


Your therapist will arrive at your home or office with a professional massage table, oils, and tools needed for an effective and personalized treatment.


Depending on your goals, the massage may include:


  • Warm-up Techniques: Quick and dynamic movements to prepare the muscles before activity.

  • Deep Work on Specific Areas: To relieve accumulated tension and release contractions after exercise.

  • Assisted Stretching: Improves flexibility and range of motion while helping to prevent future injuries.


This approach is designed to maximize your physical well-being, improve your performance, and accelerate muscle recovery. Whether before or after exercise, a sports massage will help you stay at your best.


Are you looking to enhance your performance or recover faster? Let our sports massage experts help you achieve your goals from the comfort of your home.

Benefits of In-Home Sports Massage


  • Injury Prevention: Prepares your muscles before training, reducing the risk of injuries.

  • Muscle Recovery: Relieves muscle fatigue after exercise and speeds up regeneration.

  • Better Performance: Improves flexibility, circulation, and range of motion to optimize your physical activity.

  • Relief of Specific Pains: Works on key points to address tension and discomfort related to sports.


Why We Recommend It


Sports massage is essential for anyone active, whether a professional athlete or someone who enjoys regular exercise. Designed to prevent injuries, relieve tension, and optimize recovery, it is ideal for those looking to improve their physical performance or recover after intense activities.


With Zen to Go, our certified therapists offer you a personalized treatment in the comfort of your home, tailored to your specific sports needs. Forget about travel and focus on taking care of your body.


What Happens During a Sports Massage


Your therapist will arrive at your home or office with a professional massage table, oils, and tools needed for an effective and personalized treatment.


Depending on your goals, the massage may include:


  • Warm-up Techniques: Quick and dynamic movements to prepare the muscles before activity.

  • Deep Work on Specific Areas: To relieve accumulated tension and release contractions after exercise.

  • Assisted Stretching: Improves flexibility and range of motion while helping to prevent future injuries.


This approach is designed to maximize your physical well-being, improve your performance, and accelerate muscle recovery. Whether before or after exercise, a sports massage will help you stay at your best.


Are you looking to enhance your performance or recover faster? Let our sports massage experts help you achieve your goals from the comfort of your home.

Benefits of In-Home Sports Massage


  • Injury Prevention: Prepares your muscles before training, reducing the risk of injuries.

  • Muscle Recovery: Relieves muscle fatigue after exercise and speeds up regeneration.

  • Better Performance: Improves flexibility, circulation, and range of motion to optimize your physical activity.

  • Relief of Specific Pains: Works on key points to address tension and discomfort related to sports.


Why We Recommend It


Sports massage is essential for anyone active, whether a professional athlete or someone who enjoys regular exercise. Designed to prevent injuries, relieve tension, and optimize recovery, it is ideal for those looking to improve their physical performance or recover after intense activities.


With Zen to Go, our certified therapists offer you a personalized treatment in the comfort of your home, tailored to your specific sports needs. Forget about travel and focus on taking care of your body.


What Happens During a Sports Massage


Your therapist will arrive at your home or office with a professional massage table, oils, and tools needed for an effective and personalized treatment.


Depending on your goals, the massage may include:


  • Warm-up Techniques: Quick and dynamic movements to prepare the muscles before activity.

  • Deep Work on Specific Areas: To relieve accumulated tension and release contractions after exercise.

  • Assisted Stretching: Improves flexibility and range of motion while helping to prevent future injuries.


This approach is designed to maximize your physical well-being, improve your performance, and accelerate muscle recovery. Whether before or after exercise, a sports massage will help you stay at your best.


Are you looking to enhance your performance or recover faster? Let our sports massage experts help you achieve your goals from the comfort of your home.

Happy clients with their Sports Massage

"The reservation... was very easy"

Booking the sessions was very easy, practical, and effective. They were excellent helpers and perfectly covered the allotted time.

Fernando A.

Guadalajara

star

star

star

star

star

"Very professional"

Excellent service, it was very easy to schedule the appointment. Luz arrived on time and was very professional at all times on overall service.

Anette R.

Cancun

star

star

star

star

star

"Zen to Go is amazing"

Eliana is an amazing therapist. She knows what she’s doing and highly skilled and I love every seconds of her massage. Nice and slow pressure. Love her so much, hands up. Plus Zentogo is amazing they brought this foldable massage bed with face hole. Just perfect 👌🙏🏼

Camille

CDMX

star

star

star

star

star

"I relaxed a lot"

Excellent service. I relaxed a lot, it was exactly what I needed.

Marion F.

CDMX

star

star

star

star

star

"Amazing"

Amazing and professional!!! She did an excellent job

Shauna Z.

CDMX

star

star

star

star

star

"I feel so relaxed"

Habby did SUCH an amazing job. I feel so relaxed and moisturized after my deep tissue massage. I literally want her to give me 5 massages a day for forever lol, thank you Habby!!!!!!

W G

Playa del Carmen

star

star

star

star

star

"Such an easy experience... fell asleep right after"

This was the perfect treat to end our bachelorette trip. Such an easy experience having the ladies come to the house and set up. It was nice having two ladies to get through all 10 of us. Would highly recommend this service and the ladies that made us feel like relaxed angels!! Incredible, fantastic and so relaxing. Fell asleep right after. It was magical with the perfect amount of pressure. She was so attentive at getting the knots out. Absolutely would recommend. She was very accommodating and made us feel comfortable. Hands of an angle. Loved the atmosphere with music. Some of us say it was the best massage we’ve ever had. Would highly recommend her!

Jessica

Tulum

star

star

star

star

star

Happy clients with their Sports Massage

"The reservation... was very easy"

Booking the sessions was very easy, practical, and effective. They were excellent helpers and perfectly covered the allotted time.

Fernando A.

Guadalajara

star

star

star

star

star

"Very professional"

Excellent service, it was very easy to schedule the appointment. Luz arrived on time and was very professional at all times on overall service.

Anette R.

Cancun

star

star

star

star

star

"Zen to Go is amazing"

Eliana is an amazing therapist. She knows what she’s doing and highly skilled and I love every seconds of her massage. Nice and slow pressure. Love her so much, hands up. Plus Zentogo is amazing they brought this foldable massage bed with face hole. Just perfect 👌🙏🏼

Camille

CDMX

star

star

star

star

star

"I relaxed a lot"

Excellent service. I relaxed a lot, it was exactly what I needed.

Marion F.

CDMX

star

star

star

star

star

"Amazing"

Amazing and professional!!! She did an excellent job

Shauna Z.

CDMX

star

star

star

star

star

"I feel so relaxed"

Habby did SUCH an amazing job. I feel so relaxed and moisturized after my deep tissue massage. I literally want her to give me 5 massages a day for forever lol, thank you Habby!!!!!!

W G

Playa del Carmen

star

star

star

star

star

"Such an easy experience... fell asleep right after"

This was the perfect treat to end our bachelorette trip. Such an easy experience having the ladies come to the house and set up. It was nice having two ladies to get through all 10 of us. Would highly recommend this service and the ladies that made us feel like relaxed angels!! Incredible, fantastic and so relaxing. Fell asleep right after. It was magical with the perfect amount of pressure. She was so attentive at getting the knots out. Absolutely would recommend. She was very accommodating and made us feel comfortable. Hands of an angle. Loved the atmosphere with music. Some of us say it was the best massage we’ve ever had. Would highly recommend her!

Jessica

Tulum

star

star

star

star

star

Happy clients with their Sports Massage

"The reservation... was very easy"

Booking the sessions was very easy, practical, and effective. They were excellent helpers and perfectly covered the allotted time.

Fernando A.

Guadalajara

star

star

star

star

star

"Very professional"

Excellent service, it was very easy to schedule the appointment. Luz arrived on time and was very professional at all times on overall service.

Anette R.

Cancun

star

star

star

star

star

"Zen to Go is amazing"

Eliana is an amazing therapist. She knows what she’s doing and highly skilled and I love every seconds of her massage. Nice and slow pressure. Love her so much, hands up. Plus Zentogo is amazing they brought this foldable massage bed with face hole. Just perfect 👌🙏🏼

Camille

CDMX

star

star

star

star

star

"I relaxed a lot"

Excellent service. I relaxed a lot, it was exactly what I needed.

Marion F.

CDMX

star

star

star

star

star

"Amazing"

Amazing and professional!!! She did an excellent job

Shauna Z.

CDMX

star

star

star

star

star

"I feel so relaxed"

Habby did SUCH an amazing job. I feel so relaxed and moisturized after my deep tissue massage. I literally want her to give me 5 massages a day for forever lol, thank you Habby!!!!!!

W G

Playa del Carmen

star

star

star

star

star

"Such an easy experience... fell asleep right after"

This was the perfect treat to end our bachelorette trip. Such an easy experience having the ladies come to the house and set up. It was nice having two ladies to get through all 10 of us. Would highly recommend this service and the ladies that made us feel like relaxed angels!! Incredible, fantastic and so relaxing. Fell asleep right after. It was magical with the perfect amount of pressure. She was so attentive at getting the knots out. Absolutely would recommend. She was very accommodating and made us feel comfortable. Hands of an angle. Loved the atmosphere with music. Some of us say it was the best massage we’ve ever had. Would highly recommend her!

Jessica

Tulum

star

star

star

star

star

Happy clients with their Sports Massage

"The reservation... was very easy"

Booking the sessions was very easy, practical, and effective. They were excellent helpers and perfectly covered the allotted time.

Fernando A.

Guadalajara

star

star

star

star

star

"Very professional"

Excellent service, it was very easy to schedule the appointment. Luz arrived on time and was very professional at all times on overall service.

Anette R.

Cancun

star

star

star

star

star

"Zen to Go is amazing"

Eliana is an amazing therapist. She knows what she’s doing and highly skilled and I love every seconds of her massage. Nice and slow pressure. Love her so much, hands up. Plus Zentogo is amazing they brought this foldable massage bed with face hole. Just perfect 👌🙏🏼

Camille

CDMX

star

star

star

star

star

"I relaxed a lot"

Excellent service. I relaxed a lot, it was exactly what I needed.

Marion F.

CDMX

star

star

star

star

star

"Amazing"

Amazing and professional!!! She did an excellent job

Shauna Z.

CDMX

star

star

star

star

star

"I feel so relaxed"

Habby did SUCH an amazing job. I feel so relaxed and moisturized after my deep tissue massage. I literally want her to give me 5 massages a day for forever lol, thank you Habby!!!!!!

W G

Playa del Carmen

star

star

star

star

star

"Such an easy experience... fell asleep right after"

This was the perfect treat to end our bachelorette trip. Such an easy experience having the ladies come to the house and set up. It was nice having two ladies to get through all 10 of us. Would highly recommend this service and the ladies that made us feel like relaxed angels!! Incredible, fantastic and so relaxing. Fell asleep right after. It was magical with the perfect amount of pressure. She was so attentive at getting the knots out. Absolutely would recommend. She was very accommodating and made us feel comfortable. Hands of an angle. Loved the atmosphere with music. Some of us say it was the best massage we’ve ever had. Would highly recommend her!

Jessica

Tulum

star

star

star

star

star

Do you have questions?

How do I schedule my home massage?

¿Cómo elijo a mi terapeuta de masajes a domicilio?

What is your cancellation policy?

How do they select and evaluate therapists?

Do you have questions?

How do I schedule my home massage?

¿Cómo elijo a mi terapeuta de masajes a domicilio?

What is your cancellation policy?

How do they select and evaluate therapists?

Do you have questions?

How do I schedule my home massage?

¿Cómo elijo a mi terapeuta de masajes a domicilio?

What is your cancellation policy?

How do they select and evaluate therapists?

Do you have questions?

How do I schedule my home massage?

¿Cómo elijo a mi terapeuta de masajes a domicilio?

What is your cancellation policy?

How do they select and evaluate therapists?

Book My Sports Massage at Home

Our customer service often exceeds expectations, providing an unmatched experience.

Certified therapists from the best SPAs in the city

No penalties if you cancel 24 hours before your service.

7 out of 10 local customers return and become frequent customers.

Book My Sports Massage at Home

Our customer service often exceeds expectations, providing an unmatched experience.

Certified therapists from the best SPAs in the city

No penalties if you cancel 24 hours before your service.

7 out of 10 local customers return and become frequent customers.

Book My Sports Massage at Home

Our customer service often exceeds expectations, providing an unmatched experience.

Certified therapists from the best SPAs in the city

No penalties if you cancel 24 hours before your service.

7 out of 10 local customers return and become frequent customers.

Book My Sports Massage at Home

Our customer service often exceeds expectations, providing an unmatched experience.

Certified therapists from the best SPAs in the city

No penalties if you cancel 24 hours before your service.

7 out of 10 local customers return and become frequent customers.

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Swedish Home Massage by Zen to Go

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The relaxing massage combines gentle movements to release tension and calm the body and mind.

Deep Tissue Massage at Home by Zen to Go

Deep Tissue Massage

Deep tissue massage uses firm pressure and slow techniques to work on the deeper layers of muscle.

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Sports massage combines specialized techniques to prevent injuries, relieve tension, and optimize muscle recovery.

Home massage lymphatic drainage by Zen to Go

Lymphatic Drainage Massage

Lymphatic drainage massage uses gentle, rhythmic movements to stimulate the lymphatic system, reduce fluid retention, and detoxify the body.

Prenatal massage at home by Zen to Go

Prenatal Massage

Prenatal massage relieves tension, reduces swelling, and improves the well-being of both the mother and the baby using safe techniques adapted for pregnancy.

Home reflexology by Zen to Go

Reflexology

Reflexology uses the stimulation of specific points to promote relaxation, improve circulation, and balance overall well-being.

Couples Massage at Home - Zen to Go

Couples Massage

Custom pressure for each. Ideal for couples looking to reduce stress and enjoy well-being at home.

Zen to Go Home Spa

Fiesta SPA

Experience an unforgettable time with massages and facials, perfect for relaxing with your friends at your spa party or event.

You might also be interested in ...

💆 Now you can complement your favorite massage with an Express or Hydrating Facial for complete care 🌟

Swedish Home Massage by Zen to Go

Swedish Massage

The relaxing massage combines gentle movements to release tension and calm the body and mind.

Deep Tissue Massage at Home by Zen to Go

Deep Tissue Massage

Deep tissue massage uses firm pressure and slow techniques to work on the deeper layers of muscle.

Sports Home Massage by Zen to Go

Sports Massage

Sports massage combines specialized techniques to prevent injuries, relieve tension, and optimize muscle recovery.

Home massage lymphatic drainage by Zen to Go

Lymphatic Drainage Massage

Lymphatic drainage massage uses gentle, rhythmic movements to stimulate the lymphatic system, reduce fluid retention, and detoxify the body.

Prenatal massage at home by Zen to Go

Prenatal Massage

Prenatal massage relieves tension, reduces swelling, and improves the well-being of both the mother and the baby using safe techniques adapted for pregnancy.

Home reflexology by Zen to Go

Reflexology

Reflexology uses the stimulation of specific points to promote relaxation, improve circulation, and balance overall well-being.

Couples Massage at Home - Zen to Go

Couples Massage

Custom pressure for each. Ideal for couples looking to reduce stress and enjoy well-being at home.

Zen to Go Home Spa

Fiesta SPA

Experience an unforgettable time with massages and facials, perfect for relaxing with your friends at your spa party or event.

You might also be interested in ...

💆 Now you can complement your favorite massage with an Express or Hydrating Facial for complete care 🌟

Swedish Home Massage by Zen to Go

Swedish Massage

The relaxing massage combines gentle movements to release tension and calm the body and mind.

Deep Tissue Massage at Home by Zen to Go

Deep Tissue Massage

Deep tissue massage uses firm pressure and slow techniques to work on the deeper layers of muscle.

Sports Home Massage by Zen to Go

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Sports massage combines specialized techniques to prevent injuries, relieve tension, and optimize muscle recovery.

Home massage lymphatic drainage by Zen to Go

Lymphatic Drainage Massage

Lymphatic drainage massage uses gentle, rhythmic movements to stimulate the lymphatic system, reduce fluid retention, and detoxify the body.

Prenatal massage at home by Zen to Go

Prenatal Massage

Prenatal massage relieves tension, reduces swelling, and improves the well-being of both the mother and the baby using safe techniques adapted for pregnancy.

Home reflexology by Zen to Go

Reflexology

Reflexology uses the stimulation of specific points to promote relaxation, improve circulation, and balance overall well-being.

Couples Massage at Home - Zen to Go

Couples Massage

Custom pressure for each. Ideal for couples looking to reduce stress and enjoy well-being at home.

Zen to Go Home Spa

Fiesta SPA

Experience an unforgettable time with massages and facials, perfect for relaxing with your friends at your spa party or event.

© 2019-2025 Zen to Go™. All rights reserved. Zen to Go is a registered trademark of Plataformas Zen México SA de CV.

Calle 38 Entre Av. 10 y 10 BIS, Local 12, Zazil-Ha, Playa del Carmen, Quintana Roo, CP 77720, México.

© 2019-2025 Zen to Go™. All rights reserved. Zen to Go is a registered trademark of Plataformas Zen México SA de CV.

Calle 38 Entre Av. 10 y 10 BIS, Local 12, Zazil-Ha, Playa del Carmen, Quintana Roo, CP 77720, México.

© 2019-2025 Zen to Go™. All rights reserved. Zen to Go is a registered trademark of Plataformas Zen México SA de CV.

Calle 38 Entre Av. 10 y 10 BIS, Local 12, Zazil-Ha, Playa del Carmen, Quintana Roo, CP 77720, México.

© 2019-2025 Zen to Go™. All rights reserved. Zen to Go is a registered trademark of Plataformas Zen México SA de CV.

Calle 38 Entre Av. 10 y 10 BIS, Local 12, Zazil-Ha, Playa del Carmen, Quintana Roo, CP 77720, México.