DIY: How to make a facial steam bath at home

How to do a facial steam bath at home

1. Start by cleaning your face to remove dirt, makeup, or impurities.

2. Boil a pot of water and pour it into a heat-resistant container.

3. Let the water cool for a few minutes before adding a few drops of your favorite essential oil or dried herbs, like lavender or chamomile.

4. Place a towel over your head and lean over the container, being careful not to get too close and burn yourself.

5. Breathe deeply and relax for 5 to 10 minutes while the steam opens your pores.

6. Finish your steam bath by very gently removing impurities with a clean towel (your skin will be very sensitive after the steam) and follow up with your favorite moisturizer.

Benefits of facial steam baths

• Cleaning: facial steam helps cleanse the skin by opening the pores and removing impurities, such as dirt and dead skin cells.

• Improved circulation: the heat from the steam increases blood flow and circulation, which can give your skin a healthy glow.

• Relaxation: Facial steam is a relaxing experience that can help reduce stress and promote feelings of calm and well-being.

• Better absorption of skincare products: facial steam can help your skin absorb better the products you apply afterward, such as moisturizers, serums, and masks.

• Reduced congestion: if you have a stuffy nose or sinus pressure, facial steam can help clear the congestion and make breathing easier.

In general, facial steam is an easy and inexpensive way to improve the appearance and health of your skin.

Contraindications of facial steam

Facial steam is generally safe for most people, but there are some contraindications and precautions to keep in mind. Here are some situations in which you should avoid facial steam or use it with caution:

• Skin sensitivity: if you have very sensitive skin or rosacea, facial steam may aggravate your condition and cause redness, irritation, or other adverse reactions.

• Sunburn or windburn: if you have sunburned or windburned skin, facial steam may irritate and further damage your skin.

• Acne: while facial steam can be beneficial for unclogging pores and removing impurities, it may worsen existing acne or cause new breakouts in some people.

• eczema or psoriasis: if you have eczema or psoriasis, facial steam may exacerbate your symptoms and cause itching, redness, or inflammation.

• Pregnancy: pregnant women should avoid facial steam, as heat and steam can increase the risk of dizziness, dehydration, or other complications.

• High blood pressure or heart disease: if you have high blood pressure or heart disease, facial steam may increase heart rate and blood pressure, which can be risky.

• Respiratory conditions: if you have asthma, bronchitis or other respiratory conditions, facial steam may worsen your symptoms and make breathing difficult.

In general, if you have any doubts about whether facial steam is safe for you, it is always best to consult your doctor or dermatologist before trying it. Furthermore, it is important to avoid getting too close to the steam, as this can cause burns or other injuries.

The best essential oils and herbs for facial steaming

When it comes to choosing essential oils or herbs for facial steam, there are several options that can offer different benefits for your skin. Here are some of the best essential oils to use in facial steaming treatments:

• Lavender: lavender is known for its calming properties, making it an excellent choice for relaxing and de-stressing during a facial steam treatment. It also has antibacterial and anti-inflammatory properties that can help soothe and heal acne-prone skin. You can add sprigs of lavender or a few drops of lavender essential oil.

• Tea tree: tea tree oil is a powerful antibacterial and antifungal agent, making it a popular option for acne-prone skin. It can help unclog pores and reduce inflammation.

• Eucalyptus: natural eucalyptus or eucalyptus oil has a refreshing and invigorating aroma that can help clear nasal passages and improve respiratory function. It also has antiseptic properties that can help kill bacteria and reduce inflammation.

• Rose: rose petals or rose oil are prized for their moisturizing and anti-aging benefits. They can help soothe and hydrate dry, mature, or sensitive skin.

Tips for a good facial steam bath

Since facial steam can help open pores and loosen dirt and impurities, it makes it easier for your cosmetologist to clean and exfoliate your skin during your facial treatment. Here are some tips to incorporate facial steam before a facial treatment:

• Choose the right time: steam your face before your facial treatment, not afterward. Steaming your face after your treatment can make your skin become sensitive and inflamed.

• Be gentle with your skin: Don't get too close to the steam and do not stay under the steam for too long, as this can cause burns or other injuries.

• Keep it simple: you don’t need to add any essential oil or herbs to your steam bath before your facial treatment. Pure water is enough to open pores and prepare the skin.

• Stay hydrated: make sure to drink plenty of water before and after your facial treatment, as the steam and other treatments can dehydrate your skin.

• Follow your cosmetologist's instructions: they may have specific recommendations or precautions for facial steaming before your treatment, depending on your skin type and any existing conditions or concerns. Follow their instructions carefully to ensure the best results and avoid adverse reactions.

• Rosemary: rosemary is a cleansing herb that can help remove dirt and impurities from pores. It also has antioxidant and anti-inflammatory properties that can help protect the skin from damage and reduce redness and irritation.

  
  

  
  

In general, facial steam can be a helpful way to prepare your skin for a facial treatment. Just be sure to be careful and follow your cosmetologist's instructions to avoid complications or risks.

How often should you get facial steam baths?

The recommended frequency of facial steam can vary depending on your skin type. Here are some general guidelines to follow:

• Oily skin: if you have oily skin, you can steam your face 1 or 2 times a week. This can help unclog pores, remove excess oil, and prevent breakouts.

• Dry skin: if you have dry skin, you should be careful with facial steam, as it can further dehydrate your skin. You can do facial steam once every 15 days, but avoid staying too long and hydrate your skin afterward with a moisturizer or serum.

• Combination skin: If you have combination skin, you can do facial steam once a week, focusing on the oily areas of your face. Be careful not to steam the drier areas too much.

• Sensitive skin: if you have sensitive skin, you should be cautious with facial steam as it may aggravate your skin and cause redness or irritation. You can try facial steam once a month, depending on how your skin reacts.

  
  

It is important to keep in mind that facial steam should be applied in moderation and not abused, as it can damage the skin if used too frequently or for too long. Additionally, if you have any existing skin concerns or conditions, it is advisable to consult with a dermatologist or skincare professional before incorporating facial steam into your skincare routine.

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Complement your facial steam bath by booking an at-home facial with a certified cosmetologist

Some benefits of booking a certified cosmetologist for an at-home facial treatment include:

• Personalized treatment: a professional cosmetologist can assess your skin's needs and customize a facial treatment plan that addresses those issues.

• Professional-grade products: professional cosmetologists use high-quality skincare products that are formulated with active ingredients that can provide deeper and more effective results than home products.

• Expert techniques: a professional cosmetologist has been trained in various facial massage and treatment techniques that can help improve blood flow, lymphatic drainage, and overall skin health.

• Relaxation: booking an at-home facial treatment can provide you with a relaxing and enjoyable experience, helping you reduce stress and unwind after a busy day.

In general, booking an at-home facial with a certified cosmetologist can be a great way to complement your facial steam routine and provide your skin with the extra care and attention it deserves.

Visit www.zentogo.com.mx to check the availability of the best certified cosmetologists in your area, in real time.

At this moment, facial treatments are available on the app only as a complement to a massage. However, if you want to book a complete at-home facial, without a massage, contact us at 5570055345 to check availability.